New to reformer pilates? This is the best place to start. Our Fundamentals group classes focus on form, breathing, spring settings, and key pilates principles so you feel confident and supported. We move at a slightly slower pace with extra coaching, modifications, and time to learn the equipment.

Best for: First 1–3 classes, beginners, anyone wanting extra guidance

A full-body group reformer class designed to help you move better, feel stronger, and build lasting core control. Expect a balanced mix of strength, mobility, and intentional flow with options offered throughout class. Perfect for beginners (with a Fundamentals session) and returning clients.

Best for: Building strength, improving posture, feeling energized

Personalized reformer pilates built around your goals. Whether you want strength, core work, injury-conscious programming, or technique support, this session is customized to your body. Great for beginners, postpartum, athletes, and anyone wanting faster progress.

Best for: Beginners, accountability, injuries, targeted goals